Serving Islamabad, Rawalpindi, DHA & Bahria Town

PRIVATE PSYCHOLOGY CONSULTATIONS

Psychology Consultations in Islamabad and Online

Respectful consultation options for adults seeking professional guidance around emotional well-being, stress, adjustment and personal concerns. Online or Islamabad office availability is discussed before booking.

Psychology enquiries: WhatsApp Mamoona at 0337 9637950

Private psychology consultation in a comfortable setting

4 Core Services

One local enquiry path.

Call • WhatsApp • Form

Use the contact route that suits you.

Consultation formats

Online or Islamabad office consultations may be discussed, subject to availability.

Flexible scheduling

Initial and follow-up sessions can be arranged around available time slots.

Private contact path

Call, WhatsApp or submit the enquiry form without sending sensitive personal details.

Respect and privacy

Consultations are approached with respect for privacy, professional boundaries and informed participation.

WHO PSYCHOLOGY CONSULTATIONS MAY SUPPORT

Consultation support for different personal and emotional concerns

Every person’s situation is different. The consultation format and next steps are discussed around the general concern, preferred schedule, professional suitability and availability.

Adults seeking a private consultation

For adults who want space to discuss concerns with a psychology professional.

Stress and everyday pressures

For general support around work, family or day-to-day pressures, subject to professional suitability.

Adjustment and life changes

For people navigating transitions, changed circumstances or new responsibilities.

Relationship and communication concerns

For adults who want to explore communication patterns and interpersonal concerns.

Emotional well-being and self-understanding

For people seeking greater awareness of thoughts, feelings and personal patterns.

Initial or follow-up sessions

Consultations can be discussed as a single starting session or a follow-up plan, subject to professional suitability and availability.

WHAT A CONSULTATION MAY INCLUDE

A structured conversation guided by individual goals

The consultation approach depends on the concern discussed, session format, professional suitability and the plan agreed with the client.

Initial consultation

A first conversation to understand the general concern, expectations and suitability for consultation.

Clarifying concerns and goals

Discussion to identify priorities and what the individual hopes to work on.

Supportive professional discussion

A respectful space to explore thoughts, feelings, experiences and current circumstances.

Coping and practical strategies

Approaches may be discussed for managing day-to-day challenges, according to professional judgment.

Follow-up planning

The clinician may suggest follow-up timing based on the discussion, suitability and individual preference.

Referral guidance when needed

Where another service appears more appropriate, available referral or next-step guidance may be discussed.

AVAILABLE CONSULTATION OPTIONS

Online and office options, confirmed before booking

We confirm consultation format, preferred schedule, professional availability and applicable fee before the appointment is finalized.

Initial consultation

A first session to discuss the general concern, expectations and professional suitability.

Online consultation

A remote consultation may be arranged where the format is appropriate and an online slot is available.

Islamabad office consultation

An in-person session may be arranged at the Islamabad office, subject to professional and room availability.

Please note: The final consultation format, schedule and follow-up approach depend on the general concern, professional suitability and availability.

HOW WE ARRANGE A CONSULTATION

A clear four-step process

You should know what happens next before an appointment is confirmed.

01

Share contact and format preference

Tell us the preferred consultation format and suitable times without sending sensitive personal details.

02

Discuss scheduling needs

The coordinator asks only for general information needed to review availability and professional suitability.

03

Confirm professional and fee

We explain available slots, consultation format and applicable fee before booking.

04

Attend the consultation

Once confirmed, the appointment details and next steps are shared.

WHY FAMILIES CHOOSE FIRST HEALTH CARE

Clear coordination from first enquiry to confirmed consultation

First Health Care helps people discuss preferred format, scheduling and available psychology consultation options before an appointment is confirmed.

FIRST HEALTH CARE (SMC-PRIVATE) LIMITED
Registered office: Office No. 10, Shukat Plaza, F-6 Markaz, Islamabad.

Local service coordination

A local team coordinates psychology enquiries for online or Islamabad office options.

Professional suitability

The requested format and general concern are reviewed before a consultation is confirmed.

Clear booking discussion

Available format, schedule and applicable fee are discussed before the appointment is confirmed.

Respectful communication

People have a clear contact path for scheduling and coordination without sharing sensitive details in the first enquiry.

Request a Psychology Call Back

Share contact details, preferred format and suitable times. Our coordinator will contact you to discuss availability and applicable fees.

Call Mamoona
0337 9637950

WhatsApp Mamoona
0337 9637950

Do not send detailed personal history, diagnoses, reports or emergency information in this first enquiry.

Optional
Please do not share CNIC numbers, reports or detailed medical records in this first enquiry.
Your details will only be used to respond to this enquiry. Read our Privacy Policy.
FREQUENTLY ASKED QUESTIONS

Psychology Consultation FAQs

Clear expectations help families make a more informed decision.

Submit the service enquiry form, call 0337 9637950, or WhatsApp Mamoona, the psychology coordinator, on 0337 9637950. Share only contact, format and scheduling information in the first enquiry.
Online consultations may be available where the format is professionally appropriate and a suitable slot can be confirmed. Islamabad office options may also be discussed.
Share contact details, preferred consultation format and suitable times. Do not send detailed personal history, diagnoses, reports or crisis information through the initial form or WhatsApp message.
Consultations are approached with professional respect for privacy. The psychology professional can explain confidentiality and any applicable limits before or during the consultation.
The number and frequency of sessions depend on the concern discussed, professional judgment, individual preference and progress. A fixed outcome or session count cannot be promised in advance.
This service is not an emergency or crisis service. If there is immediate danger or urgent risk, contact local emergency services or go to the nearest hospital and seek immediate support from a trusted person.

Looking for a private psychology consultation?

Tell us the preferred consultation format and suitable times. Our team will discuss availability, booking options and applicable fees.

REQUEST A CALL